Saving Money, Time and Sanity
After my first pregnancy, I gained over 80 POUNDS throughout the pregnancy. It. Was. Brutal. Nothing fit. Nothing felt good. I was exhausted. I needed to lose weight, but I had no idea where to start! I was beyond frustrated and so tired, as my new baby was not sleeping!! But, I digress. While I […] Read more…
Like most goals you want to achieve in life, if they are not a regular habit ingrained in your daily routine, you will most likely not succeed in keeping them up. That can be a tough pill to swallow. For me, fitness is definitely something that falls into that category. Do you find it hard […] Read more…
This week is week number 3 of my 20 minute workout quick exercise program. If you are looking for 20 minute workout 1 and 20 minute workout 2 you can check those out first. Do them in any order you please! They are meant to be alternated during the week. These 20 minute workouts are […] Read more…
~Updated for 2019 My biggest obstacle each and every time I try to fit in a work out is TIME. I just do not have time to complete my work out. I will do it when I get home. I will do it after the kids are in bed. I will do it tomorrow! These […] Read more…
In this weeks spotlight on health I am going to keep it short and sweet. Spring and Summer are just around the corner. It is time to get out and move. This 8-Week Walk to Run program is a great way to get started! If you are couch potato, then this slow program is made […] Read more…