Health

Peppermint and Rosemary Bath or Foot Soak

Peppermint and Rosemary Bath Soak- Easy DIY Gift

One of the most relaxing things you can do is take a warm Epsom salt bath. That is if the kiddos will let you! This bath soak is absolutely awesome to use or give. Many people believe that Epsom salt can draw toxins from your body and help to soothe sore muscles. While I am […] Read more…

12 ways to save money with Castile Soap

12 Ways to Save Money with Castile Soap

Saving money is always a topic on my mind. I am always looking for ways to cut costs, but still live well. This is a principal that drives me to find easy ways to cut out costs. Plus who has a ton of time to put towards it? One of my favorite products to use […] Read more…

20 Min Workout #3

20 Minute Workout: Workout #3

This week is week number 3 of my 20 minute workout quick exercise program. If you are looking for 20 minute workout 1 and 20 minute workout 2 you can check those out first. Do them in any order you please! They are meant to be alternated during the week. These 20 minute workouts are […] Read more…

20 Minute Morning Workout #2

This week is week number 2 of my 20 minute quick exercise program. It is my way of getting my day started out right and it ensures that I actually get some sort of a work out in! 20-Minute Morning Workout #2 You Gotta Move it To Lose It 1-Minute Plank (5x) 50 Bicycles (2x) […] Read more…

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