Saving Money, Time and Sanity
What is the one thing you can do to improve your life significantly? You begin by starting your day off with a morning routine. A morning routine puts intentionality in your day. It gives your morning form, design, and function. Imagine yourself traveling through each step, calm, cool, and collected. You know exactly what’s […] Read more…
Why is it every time I start an exercise program something gets in the way? Lack of time, motivation, or just the desire to eat ice cream and not be on a diet and exercise program. (Yes, I have all three of those desires almost all the time). But what can help motivate me to […] Read more…
Like most goals you want to achieve in life, if they are not a regular habit ingrained in your daily routine, you will most likely not succeed in keeping them up. That can be a tough pill to swallow. For me, fitness is definitely something that falls into that category. Do you find it hard […] Read more…
Saving money is always a topic on my mind. I am always looking for ways to cut costs, but still live well. This is a principal that drives me to find easy ways to cut out costs. Plus who has a ton of time to put towards it? One of my favorite products to use […] Read more…
This week is week number 3 of my 20 minute workout quick exercise program. If you are looking for 20 minute workout 1 and 20 minute workout 2 you can check those out first. Do them in any order you please! They are meant to be alternated during the week. These 20 minute workouts are […] Read more…